Bakery · Nutrition facts

Wheat Tortilla

286 kcal per 100 g, with 9.4 g protein, 53.1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Wheat TortillaNutri-Score ACompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
13% of calories
53.1 g
Carbs
73% of calories
4.5 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium521.9mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110666260 · Data last verified:

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0628110666260

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Common questions

How many calories are in Wheat Tortilla?

Wheat Tortilla by Tilla Tortilla has 286 kcal per 100 g.

How much protein is in Wheat Tortilla?

Wheat Tortilla contains 9.4 g of protein per 100 g.

Is Wheat Tortilla high in carbs?

Yes — carbohydrates provide 73% of its calories (53.1 g per 100 g, of which 0.6 g is sugar). It also delivers 4.7 g of fiber.

Is Wheat Tortilla low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 53.1 g of carbs come from starch and fiber rather than sugar.

Is Wheat Tortilla high in sodium?

Yes — 521.9 mg of sodium per 100 g, about 23% of the daily value.

Is Wheat Tortilla a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Wheat Tortilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (521.9 mg); points in favor come from fiber (4.7 g), protein (9.4 g). Overall that places it in band A.

How much Wheat Tortilla is 100 calories?

About 35 g of Wheat Tortilla equals 100 kcal.

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