Bakery · Nutrition facts

Tortillas

by La Triguena

294 kcal per 100 g, with 7.4 g protein, 51.5 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 tortila (38 g)
Iron richPotassiumCalcium rich
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TortillasNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
7.4 g
Protein
10% of calories
51.5 g
Carbs
70% of calories
6.6 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium473.7mg21% DV
Potassium394.7mg8% DV
Calcium105.3mg8% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451668084 · Data last verified:

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0628451668084

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Common questions

How many calories are in Tortillas?

Tortillas by La Triguena has 294 kcal per 100 g. One serving (38 g) is about 112 kcal.

How much protein is in Tortillas?

Tortillas contains 7.4 g of protein per 100 g — about 2.8 g per 38 g serving.

Is Tortillas high in carbs?

Yes — carbohydrates provide 70% of its calories (51.5 g per 100 g, of which 0 g is sugar). It also delivers 2.6 g of fiber.

Is Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 51.5 g of carbs come from starch and fiber rather than sugar.

Is Tortillas high in sodium?

Yes — 473.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (473.7 mg). Overall that places it in band C.

How much Tortillas is 100 calories?

About 34 g of Tortillas equals 100 kcal.

Is Tortillas a good source of potassium?

It is a moderate source: 394.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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