Bakery · Nutrition facts

Tortillas Blé Entier

294 kcal per 100 g, with 8.8 g protein, 50 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (68 g)
Good proteinPotassiumCalcium rich
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Tortillas Blé EntierNutri-Score BCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
8.8 g
Protein
12% of calories
50 g
Carbs
66% of calories
7.4 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.5g
Saturated fat1.5g8% DV
Sodium485.3mg21% DV
Potassium441.2mg9% DV
Calcium110.3mg8% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451668091 · Data last verified:

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0628451668091

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Common questions

How many calories are in Tortillas Blé Entier?

Tortillas Blé Entier by La Triguena has 294 kcal per 100 g. One serving (68 g) is about 200 kcal.

How much protein is in Tortillas Blé Entier?

Tortillas Blé Entier contains 8.8 g of protein per 100 g — about 6 g per 68 g serving.

Is Tortillas Blé Entier low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Tortillas Blé Entier high in sodium?

Yes — 485.3 mg of sodium per 100 g, about 21% of the daily value.

Is Tortillas Blé Entier a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Tortillas Blé Entier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (485.3 mg); points in favor come from fiber (4.4 g), protein (8.8 g). Overall that places it in band B.

How much Tortillas Blé Entier is 100 calories?

About 34 g of Tortillas Blé Entier equals 100 kcal.

Is Tortillas Blé Entier a good source of potassium?

It is a moderate source: 441.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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