Veal Tortellini

Veal Tortellini by Coles has 268 kcal per 100 g. One serving (150 g) is about 402 kcal.

Veal Tortellini contains 13.3 g of protein per 100 g — about 20 g per 150 g serving.

Yes — 13.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (13.3 g). Overall that places it in band A.

About 37 g of Veal Tortellini equals 100 kcal.

Per 100 g it has 1.9 g sugar and 4.4 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.