Fish & Seafood · Nutrition facts

Tuńczyk Z Azorów

201 kcal per 100 g, with 27.7 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Tuńczyk Z AzorówNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
27.7 g
Protein
55% of calories
0 g
Carbs
0% of calories
10 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol23.8mg8% DV
Sodium320mg14% DV
Potassium300.5mg6% DV
Calcium12.6mg1% DV
Iron1.2mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600725826166 · Data last verified:

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Barcode

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5600725826166

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Common questions

How many calories are in Tuńczyk Z Azorów?

Tuńczyk Z Azorów by Minerva has 201 kcal per 100 g.

How much protein is in Tuńczyk Z Azorów?

Tuńczyk Z Azorów contains 27.7 g of protein per 100 g.

Is Tuńczyk Z Azorów a good source of protein?

Yes — 27.7 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Tuńczyk Z Azorów keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuńczyk Z Azorów have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.7 g). Overall that places it in band B.

How much Tuńczyk Z Azorów is 100 calories?

About 50 g of Tuńczyk Z Azorów equals 100 kcal.

Is Tuńczyk Z Azorów high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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