Fish & Seafood · Nutrition facts

Bacalhau Em Azeite E Alho

187 kcal per 100 g, with 25 g protein, 1.4 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bacalhau Em Azeite E AlhoNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
25 g
Protein
55% of calories
1.4 g
Carbs
3% of calories
8.3 g
Fat
42% of calories
Macro split
Protein 55%Carbs 3%Fat 42%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.1g
Saturated fat1.7g8% DV
Cholesterol31.5mg10% DV
Sodium560mg24% DV
Potassium268.8mg6% DV
Calcium4.9mg0% DV
Iron0.4mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601010291003 · Data last verified:

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5601010291003

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Common questions

How many calories are in Bacalhau Em Azeite E Alho?

Bacalhau Em Azeite E Alho by Ramirez has 187 kcal per 100 g.

How much protein is in Bacalhau Em Azeite E Alho?

Bacalhau Em Azeite E Alho contains 25 g of protein per 100 g.

Is Bacalhau Em Azeite E Alho a good source of protein?

Yes — 25 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Bacalhau Em Azeite E Alho keto-friendly?

With 1.4 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacalhau Em Azeite E Alho high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Bacalhau Em Azeite E Alho have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Bacalhau Em Azeite E Alho is 100 calories?

About 53 g of Bacalhau Em Azeite E Alho equals 100 kcal.

Is Bacalhau Em Azeite E Alho high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8.3 g fat (1.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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