Other · Nutrition facts

Triple Protein

322 kcal per 100 g, with 69.2 g protein, 6.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 225 g
High protein
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Triple ProteinNutri-Score ACompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
69.2 g
Protein
86% of calories
6.9 g
Carbs
9% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 86%Carbs 9%Fat 5%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00004135 · Data last verified:

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Common questions

How many calories are in Triple Protein?

Triple Protein by Lifeplus has 322 kcal per 100 g. One serving (225 g) is about 724 kcal.

How much protein is in Triple Protein?

Triple Protein contains 69.2 g of protein per 100 g — about 155.7 g per 225 g serving.

Is Triple Protein a good source of protein?

Yes — 69.2 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Triple Protein low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Triple Protein low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Triple Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (69.2 g). Overall that places it in band A.

How much Triple Protein is 100 calories?

About 31 g of Triple Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triple Protein high in sugar or fat?

Per 100 g it has 1 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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