Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000979240874 · Data last verified:
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Common questions
How many calories are in Vellutata Di Asparagi?
Vellutata Di Asparagi has 312 kcal per 100 g.
How much protein is in Vellutata Di Asparagi?
Vellutata Di Asparagi contains 67.8 g of protein per 100 g.
Is Vellutata Di Asparagi a good source of protein?
Yes — 67.8 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Vellutata Di Asparagi low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Vellutata Di Asparagi high in sodium?
Yes — 2840 mg of sodium per 100 g, about 123% of the daily value.
Is Vellutata Di Asparagi a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Vellutata Di Asparagi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2840 mg); points in favor come from fiber (5.7 g), protein (67.8 g). Overall that places it in band C.
How much Vellutata Di Asparagi is 100 calories?
About 32 g of Vellutata Di Asparagi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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