Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0191069997100 · Data last verified:
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Common questions
How many calories are in Casein?
Casein by Precision has 324 kcal per 100 g. One serving (34 g) is about 110 kcal.
How much protein is in Casein?
Casein contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.
Is Casein a good source of protein?
Yes — 73.5 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.
Is Casein low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Casein high in sodium?
Yes — 529.4 mg of sodium per 100 g, about 23% of the daily value.
Why does Casein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (529.4 mg); points in favor come from protein (73.5 g). Overall that places it in band B.
How much Casein is 100 calories?
About 31 g of Casein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Casein a good source of potassium?
It is a moderate source: 808.8 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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