Concombre De Mer Sauvage

Concombre De Mer Sauvage has 321 kcal per 100 g.

Concombre De Mer Sauvage contains 64.3 g of protein per 100 g.

Yes — 64.3 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 3232.1 mg of sodium per 100 g, about 141% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3232.1 mg); points in favor come from fiber (7.1 g), protein (64.3 g). Overall that places it in band C.

About 31 g of Concombre De Mer Sauvage equals 100 kcal. It is energy-dense, so small amounts add up quickly.