Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503019831571 · Data last verified:
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Common questions
How many calories are in Totopos Horneados?
Totopos Horneados by Susalia has 273 kcal per 100 g. One serving (30 g) is about 82 kcal.
How much protein is in Totopos Horneados?
Totopos Horneados contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Totopos Horneados high in carbs?
Yes — carbohydrates provide 80% of its calories (55 g per 100 g, of which 5 g is sugar). It also delivers 17 g of fiber.
Is Totopos Horneados a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Totopos Horneados have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g). Overall that places it in band A.
How much Totopos Horneados is 100 calories?
About 37 g of Totopos Horneados equals 100 kcal.
Is Totopos Horneados a good source of potassium?
It is a moderate source: 775 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Totopos Horneados a good source of calcium?
It is a good source: 325 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
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