Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7591133001000 · Data last verified:
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Common questions
How many calories are in Pan Con Sabor A Mantequilla Sandwich?
Pan Con Sabor A Mantequilla Sandwich by Holsum has 263 kcal per 100 g. One serving (38 g) is about 100 kcal.
How much protein is in Pan Con Sabor A Mantequilla Sandwich?
Pan Con Sabor A Mantequilla Sandwich contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.
Is Pan Con Sabor A Mantequilla Sandwich high in carbs?
Yes — carbohydrates provide 79% of its calories (52.6 g per 100 g, of which 5.3 g is sugar). It also delivers 5.3 g of fiber.
Is Pan Con Sabor A Mantequilla Sandwich a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pan Con Sabor A Mantequilla Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.1 mg); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Pan Con Sabor A Mantequilla Sandwich is 100 calories?
About 38 g of Pan Con Sabor A Mantequilla Sandwich equals 100 kcal.
Is Pan Con Sabor A Mantequilla Sandwich a good source of iron?
It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
Is Pan Con Sabor A Mantequilla Sandwich high in sugar or fat?
Per 100 g it has 5.3 g sugar and 2.6 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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