Other · Nutrition facts

Pain Parisien

242 kcal per 100 g, with 8 g protein, 49 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 50g
Good protein
Track it in the free Dietly app
Pain ParisienNutri-Score BCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
49 g
Carbs
83% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0g0% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610819281229 · Data last verified:

Compare Pain Parisien with another food

Barcode

scan it with any barcode app

7610819281229

Dietly — AI Calorie Counter

Log Pain Parisien in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain Parisien?

Pain Parisien by Coop has 242 kcal per 100 g. One serving (50 g) is about 121 kcal.

How much protein is in Pain Parisien?

Pain Parisien contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Pain Parisien high in carbs?

Yes — carbohydrates provide 83% of its calories (49 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Is Pain Parisien high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Parisien a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain Parisien have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

How much Pain Parisien is 100 calories?

About 41 g of Pain Parisien equals 100 kcal.

Is Pain Parisien high in sugar or fat?

Per 100 g it has 3 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API