Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410637116258 · Data last verified:
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Common questions
How many calories are in Tortas De Aceite Con Romero Y Tomillo?
Tortas De Aceite Con Romero Y Tomillo by Ines Rosales has 530 kcal per 100 g.
How much protein is in Tortas De Aceite Con Romero Y Tomillo?
Tortas De Aceite Con Romero Y Tomillo contains 6.9 g of protein per 100 g.
Is Tortas De Aceite Con Romero Y Tomillo a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tortas De Aceite Con Romero Y Tomillo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (4.6 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Tortas De Aceite Con Romero Y Tomillo is 100 calories?
About 19 g of Tortas De Aceite Con Romero Y Tomillo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortas De Aceite Con Romero Y Tomillo high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is Tortas De Aceite Con Romero Y Tomillo a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Tortas De Aceite Con Romero Y Tomillo high in sugar or fat?
Per 100 g it has 4 g sugar and 29.4 g fat (4.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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