Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164006443 · Data last verified:
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Common questions
How many calories are in Grefusa Patatas?
Grefusa Patatas by Grefusa has 532 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Grefusa Patatas?
Grefusa Patatas contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Grefusa Patatas low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Grefusa Patatas a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Grefusa Patatas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3.1 g), sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Grefusa Patatas is 100 calories?
About 19 g of Grefusa Patatas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grefusa Patatas high in calories?
Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Grefusa Patatas high in sugar or fat?
Per 100 g it has 0.8 g sugar and 32 g fat (3.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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