Other · Nutrition facts

Trossert De Cereales Y Almendras

532 kcal per 100 g, with 6.7 g protein, 55 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Trossert De Cereales Y AlmendrasNutri-Score ECompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
55 g
Carbs
42% of calories
31 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar32g
Saturated fat23g115% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414892783194 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8414892783194

Dietly — AI Calorie Counter

Log Trossert De Cereales Y Almendras in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Trossert De Cereales Y Almendras?

Trossert De Cereales Y Almendras by Rioba has 532 kcal per 100 g.

How much protein is in Trossert De Cereales Y Almendras?

Trossert De Cereales Y Almendras contains 6.7 g of protein per 100 g.

Is Trossert De Cereales Y Almendras high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Trossert De Cereales Y Almendras high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Trossert De Cereales Y Almendras a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Trossert De Cereales Y Almendras have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (32 g), saturated fat (23 g); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Trossert De Cereales Y Almendras is 100 calories?

About 19 g of Trossert De Cereales Y Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trossert De Cereales Y Almendras high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API