Patatas Fritas Lisas "risi"

Patatas Fritas Lisas "risi" by Risi has 558 kcal per 100 g. One serving (30 g) is about 167 kcal.

Patatas Fritas Lisas "risi" contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 54.1 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (4.4 g), sodium (560 mg). Overall that places it in band D.

About 18 g of Patatas Fritas Lisas "risi" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

Per 100 g it has 1 g sugar and 34.8 g fat (4.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.