Other · Nutrition facts

Thon À L Huile D'olive

390 kcal per 100 g, with 19.8 g protein, 1.3 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Thon À L Huile D'oliveNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
19.8 g
Protein
20% of calories
1.3 g
Carbs
1% of calories
34 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.2g36% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760133677704 · Data last verified:

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3760133677704

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Common questions

How many calories are in Thon À L Huile D'olive?

Thon À L Huile D'olive has 390 kcal per 100 g.

How much protein is in Thon À L Huile D'olive?

Thon À L Huile D'olive contains 19.8 g of protein per 100 g.

Is Thon À L Huile D'olive a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Thon À L Huile D'olive keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon À L Huile D'olive high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Thon À L Huile D'olive high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thon À L Huile D'olive have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (7.2 g), sodium (480 mg); points in favor come from protein (19.8 g). Overall that places it in band D.

How much Thon À L Huile D'olive is 100 calories?

About 26 g of Thon À L Huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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