Assortiment De Porc Noir Ibérique

Assortiment De Porc Noir Ibérique has 412 kcal per 100 g.

Assortiment De Porc Noir Ibérique contains 21.5 g of protein per 100 g.

Yes — 21.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (14.2 g), sodium (1800 mg); points in favor come from protein (21.5 g). Overall that places it in band E.

About 24 g of Assortiment De Porc Noir Ibérique equals 100 kcal. It is energy-dense, so small amounts add up quickly.