Other · Nutrition facts

Knoblauchsalami

399 kcal per 100 g, with 20 g protein, 1 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
KnoblauchsalamiNutri-Score ECompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
20% of calories
1 g
Carbs
1% of calories
35 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat14g70% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015481082212 · Data last verified:

Compare Knoblauchsalami with another food

Barcode

scan it with any barcode app

4015481082212

Dietly — AI Calorie Counter

Log Knoblauchsalami in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Knoblauchsalami?

Knoblauchsalami by Ludwigsluster has 399 kcal per 100 g.

How much protein is in Knoblauchsalami?

Knoblauchsalami contains 20 g of protein per 100 g.

Is Knoblauchsalami a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Knoblauchsalami keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knoblauchsalami high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Knoblauchsalami high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Knoblauchsalami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (14 g), sodium (1400 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Knoblauchsalami is 100 calories?

About 25 g of Knoblauchsalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API