Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489033882 · Data last verified:
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Common questions
How many calories are in Tiroler Speck Pgi?
Tiroler Speck Pgi by Alpen Fest has 409 kcal per 100 g.
How much protein is in Tiroler Speck Pgi?
Tiroler Speck Pgi contains 23 g of protein per 100 g.
Is Tiroler Speck Pgi a good source of protein?
Yes — 23 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Tiroler Speck Pgi keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tiroler Speck Pgi high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Tiroler Speck Pgi high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Tiroler Speck Pgi have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (14 g), sodium (1600 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Tiroler Speck Pgi is 100 calories?
About 24 g of Tiroler Speck Pgi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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