Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019252048018 · Data last verified:
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Common questions
How many calories are in Thüringer Quartett?
Thüringer Quartett by Die Thüringer has 150 kcal per 100 g.
How much protein is in Thüringer Quartett?
Thüringer Quartett contains 21.8 g of protein per 100 g.
Is Thüringer Quartett a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Thüringer Quartett keto-friendly?
With 1.8 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thüringer Quartett high in sodium?
Yes — 3025.9 mg of sodium per 100 g, about 132% of the daily value.
Why does Thüringer Quartett have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (3025.9 mg); points in favor come from protein (21.8 g). Overall that places it in band C.
How much Thüringer Quartett is 100 calories?
About 67 g of Thüringer Quartett equals 100 kcal.
Is Thüringer Quartett a good source of iron?
It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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