Snacks · Nutrition facts

Seafood Snacks

by BRUNSWICK

176 kcal per 100 g, with 20 g protein, 0 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
High proteinLow carbCalcium rich
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Seafood SnacksNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
46% of calories
0 g
Carbs
0% of calories
10.6 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol70.6mg24% DV
Sodium623.5mg27% DV
Potassium117.6mg3% DV
Calcium147.1mg11% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066613158095 · Data last verified:

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0066613158095

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Common questions

How many calories are in Seafood Snacks?

Seafood Snacks by BRUNSWICK has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.

How much protein is in Seafood Snacks?

Seafood Snacks contains 20 g of protein per 100 g — about 17 g per 85 g serving.

Is Seafood Snacks a good source of protein?

Yes — 20 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Seafood Snacks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seafood Snacks high in sodium?

Yes — 623.5 mg of sodium per 100 g, about 27% of the daily value.

Why does Seafood Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (623.5 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Seafood Snacks is 100 calories?

About 57 g of Seafood Snacks equals 100 kcal.

Is Seafood Snacks a good source of calcium?

It is a moderate source: 147.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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