Snacks · Nutrition facts

Yakitoris Nature & Sésame Pavot

184 kcal per 100 g, with 22.9 g protein, 0.7 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Yakitoris Nature & Sésame PavotNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
22.9 g
Protein
50% of calories
0.7 g
Carbs
2% of calories
9.9 g
Fat
48% of calories
Macro split
Protein 50%Carbs 2%Fat 48%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.5g8% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760083783630 · Data last verified:

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3760083783630

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Common questions

How many calories are in Yakitoris Nature & Sésame Pavot?

Yakitoris Nature & Sésame Pavot by Apéro Yumi has 184 kcal per 100 g.

How much protein is in Yakitoris Nature & Sésame Pavot?

Yakitoris Nature & Sésame Pavot contains 22.9 g of protein per 100 g.

Is Yakitoris Nature & Sésame Pavot a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Yakitoris Nature & Sésame Pavot keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yakitoris Nature & Sésame Pavot high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Yakitoris Nature & Sésame Pavot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22.9 g). Overall that places it in band C.

How much Yakitoris Nature & Sésame Pavot is 100 calories?

About 54 g of Yakitoris Nature & Sésame Pavot equals 100 kcal.

Is Yakitoris Nature & Sésame Pavot high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.9 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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