Snacks · Nutrition facts

Protein Snack Bars Reduced Fat Cheddar Cheese

286 kcal per 100 g, with 33.3 g protein, 0 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 snack bar (21 g)
High proteinLow carbCalcium rich
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Protein Snack Bars Reduced Fat Cheddar CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
33.3 g
Protein
51% of calories
0 g
Carbs
0% of calories
14.3 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.5g48% DV
Trans fat0g
Cholesterol47.6mg16% DV
Sodium666.7mg29% DV
Potassium47.6mg1% DV
Calcium952.4mg73% DV
Iron1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110055460 · Data last verified:

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0011110055460

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Common questions

How many calories are in Protein Snack Bars Reduced Fat Cheddar Cheese?

Protein Snack Bars Reduced Fat Cheddar Cheese by simple truth has 286 kcal per 100 g. One serving (21 g) is about 60 kcal.

How much protein is in Protein Snack Bars Reduced Fat Cheddar Cheese?

Protein Snack Bars Reduced Fat Cheddar Cheese contains 33.3 g of protein per 100 g — about 7 g per 21 g serving.

Is Protein Snack Bars Reduced Fat Cheddar Cheese a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Protein Snack Bars Reduced Fat Cheddar Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Snack Bars Reduced Fat Cheddar Cheese high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Protein Snack Bars Reduced Fat Cheddar Cheese high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Protein Snack Bars Reduced Fat Cheddar Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (666.7 mg); points in favor come from protein (33.3 g). Overall that places it in band D.

How much Protein Snack Bars Reduced Fat Cheddar Cheese is 100 calories?

About 35 g of Protein Snack Bars Reduced Fat Cheddar Cheese equals 100 kcal.

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