Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557502606 · Data last verified:
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Common questions
How many calories are in Tartines Craquantes Légumineuses?
Tartines Craquantes Légumineuses by terres et cereales bio has 367 kcal per 100 g.
How much protein is in Tartines Craquantes Légumineuses?
Tartines Craquantes Légumineuses contains 19 g of protein per 100 g.
Is Tartines Craquantes Légumineuses a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Tartines Craquantes Légumineuses high in carbs?
Yes — carbohydrates provide 73% of its calories (64 g per 100 g, of which 1.6 g is sugar). It also delivers 9 g of fiber.
Is Tartines Craquantes Légumineuses low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Tartines Craquantes Légumineuses a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Tartines Craquantes Légumineuses have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (9 g), protein (19 g). Overall that places it in band A.
How much Tartines Craquantes Légumineuses is 100 calories?
About 27 g of Tartines Craquantes Légumineuses equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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