Snacks · Nutrition facts

Taragona

by M-Classic,Midor,Migros

479 kcal per 100 g, with 7 g protein, 57 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 2 pièces 38 g
Calorie dense
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TaragonaNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
57 g
Carbs
48% of calories
24 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar36g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium76mg3% DV
Potassium290.1mg6% DV
Calcium37.6mg3% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400031454 · Data last verified:

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7617400031454

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Common questions

How many calories are in Taragona?

Taragona by M-Classic,Midor,Migros has 479 kcal per 100 g. One serving (38 g) is about 182 kcal.

How much protein is in Taragona?

Taragona contains 7 g of protein per 100 g — about 2.7 g per 38 g serving.

Is Taragona high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Taragona high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Taragona low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Taragona a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Taragona have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (36 g), saturated fat (6.5 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Taragona is 100 calories?

About 21 g of Taragona equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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