Snacks · Nutrition facts

M-budget Gebäckrolle.

by M-Budget

512 kcal per 100 g, with 8 g protein, 65 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 24g
Good proteinCalorie dense
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M-budget Gebäckrolle.Nutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
8 g
Protein
6% of calories
65 g
Carbs
51% of calories
24 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar22g
Saturated fat9g45% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400035810 · Data last verified:

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7617400035810

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Common questions

How many calories are in M-budget Gebäckrolle.?

M-budget Gebäckrolle. by M-Budget has 512 kcal per 100 g. One serving (24 g) is about 123 kcal.

How much protein is in M-budget Gebäckrolle.?

M-budget Gebäckrolle. contains 8 g of protein per 100 g — about 1.9 g per 24 g serving.

Is M-budget Gebäckrolle. high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is M-budget Gebäckrolle. high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does M-budget Gebäckrolle. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (22 g), saturated fat (9 g); points in favor come from protein (8 g). Overall that places it in band D.

How much M-budget Gebäckrolle. is 100 calories?

About 20 g of M-budget Gebäckrolle. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is M-budget Gebäckrolle. high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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