Snacks · Nutrition facts

Swiss Dark Chocolate

625 kcal per 100 g, with 7.5 g protein, 42.5 g carbs and 47.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseHigh fiberIron richPotassium
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Swiss Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
7.5 g
Protein
5% of calories
42.5 g
Carbs
27% of calories
47.5 g
Fat
68% of calories
Macro split
Protein 5%Carbs 27%Fat 68%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar27.5g
Saturated fat27.5g138% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium562.5mg12% DV
Calcium50mg4% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915011487 · Data last verified:

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0628915011487

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Common questions

How many calories are in Swiss Dark Chocolate?

Swiss Dark Chocolate by OUR FINEST has 625 kcal per 100 g. One serving (40 g) is about 250 kcal.

How much protein is in Swiss Dark Chocolate?

Swiss Dark Chocolate contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Swiss Dark Chocolate high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Swiss Dark Chocolate high in saturated fat?

It has 27.5 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Is Swiss Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Swiss Dark Chocolate a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Swiss Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), sugar (27.5 g), saturated fat (27.5 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Swiss Dark Chocolate is 100 calories?

About 16 g of Swiss Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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