Sticks Chocolate Intenso

Sticks Chocolate Intenso by Delaviuda has 581 kcal per 100 g. One serving (30 g) is about 174 kcal.

Sticks Chocolate Intenso contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (30 g), saturated fat (27 g); points in favor come from fiber (9 g). Overall that places it in band D.

About 17 g of Sticks Chocolate Intenso equals 100 kcal. It is energy-dense, so small amounts add up quickly.