Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658556162415 · Data last verified:
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Common questions
How many calories are in Cinnamon Swirl?
Cinnamon Swirl by Ocelot has 575 kcal per 100 g.
How much protein is in Cinnamon Swirl?
Cinnamon Swirl contains 7 g of protein per 100 g.
Is Cinnamon Swirl high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Cinnamon Swirl high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Cinnamon Swirl low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cinnamon Swirl have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (43 g), saturated fat (24 g). Overall that places it in band E.
How much Cinnamon Swirl is 100 calories?
About 17 g of Cinnamon Swirl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Swirl high in calories?
Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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