Snacks · Nutrition facts

Seaweed Crisps

578 kcal per 100 g, with 6.6 g protein, 49.6 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Seaweed CrispsNutri-Score DCompare
Amount

Showing values for 100 g

578 kcal
Calories
29% of a 2000 kcal day
6.6 g
Protein
5% of calories
49.6 g
Carbs
34% of calories
39.3 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar0.3g
Saturated fat6.2g31% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658556087985 · Data last verified:

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0658556087985

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Common questions

How many calories are in Seaweed Crisps?

Seaweed Crisps has 578 kcal per 100 g.

How much protein is in Seaweed Crisps?

Seaweed Crisps contains 6.6 g of protein per 100 g.

Is Seaweed Crisps low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 49.6 g of carbs come from starch and fiber rather than sugar.

Is Seaweed Crisps high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Seaweed Crisps high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Seaweed Crisps a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Seaweed Crisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), saturated fat (6.2 g), sodium (1080 mg); points in favor come from fiber (13.2 g). Overall that places it in band D.

How much Seaweed Crisps is 100 calories?

About 17 g of Seaweed Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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