Other · Nutrition facts

Susalitas Enchiladas

by Susalia

273 kcal per 100 g, with 3 g protein, 45 g carbs and 9 g fat. Full micronutrients and serving info below.

High fiberIron richCalcium rich
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Susalitas EnchiladasNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
3 g
Protein
4% of calories
45 g
Carbs
66% of calories
9 g
Fat
30% of calories
Macro split
Protein 4%Carbs 66%Fat 30%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4g
Saturated fat3g15% DV
Sodium599mg26% DV
Potassium284mg6% DV
Calcium645mg50% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503013543289 · Data last verified:

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7503013543289

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Common questions

How many calories are in Susalitas Enchiladas?

Susalitas Enchiladas by Susalia has 273 kcal per 100 g.

How much protein is in Susalitas Enchiladas?

Susalitas Enchiladas contains 3 g of protein per 100 g.

Is Susalitas Enchiladas high in sodium?

Yes — 599 mg of sodium per 100 g, about 26% of the daily value.

Is Susalitas Enchiladas a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Susalitas Enchiladas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (599 mg); points in favor come from fiber (9 g). Overall that places it in band C.

How much Susalitas Enchiladas is 100 calories?

About 37 g of Susalitas Enchiladas equals 100 kcal.

Is Susalitas Enchiladas a good source of calcium?

It is a good source: 645 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is Susalitas Enchiladas a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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