Other · Nutrition facts

Susalitas Salsa Negra

273 kcal per 100 g, with 3 g protein, 45 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High fiberIron richCalcium rich
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Susalitas Salsa NegraNutri-Score BCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
3 g
Protein
4% of calories
45 g
Carbs
66% of calories
9 g
Fat
30% of calories
Macro split
Protein 4%Carbs 66%Fat 30%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4g
Saturated fat3g15% DV
Sodium230mg10% DV
Potassium284mg6% DV
Calcium645mg50% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503019831663 · Data last verified:

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7503019831663

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Common questions

How many calories are in Susalitas Salsa Negra?

Susalitas Salsa Negra by Susalia has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.

How much protein is in Susalitas Salsa Negra?

Susalitas Salsa Negra contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Susalitas Salsa Negra a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Susalitas Salsa Negra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (9 g). Overall that places it in band B.

How much Susalitas Salsa Negra is 100 calories?

About 37 g of Susalitas Salsa Negra equals 100 kcal.

Is Susalitas Salsa Negra a good source of calcium?

It is a good source: 645 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is Susalitas Salsa Negra a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Is Susalitas Salsa Negra high in sugar or fat?

Per 100 g it has 4 g sugar and 9 g fat (3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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