Other · Nutrition facts

Pan De Arroz Linaza Y Sésamo

235 kcal per 100 g, with 2.6 g protein, 43.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 68.0g
High fiberCalcium rich
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Pan De Arroz Linaza Y SésamoNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
2.6 g
Protein
4% of calories
43.5 g
Carbs
74% of calories
5.6 g
Fat
22% of calories
Macro split
Protein 4%Carbs 74%Fat 22%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar3.8g
Saturated fat2g10% DV
Trans fat0g
Sodium280mg12% DV
Calcium330mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804618070805 · Data last verified:

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7804618070805

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Common questions

How many calories are in Pan De Arroz Linaza Y Sésamo?

Pan De Arroz Linaza Y Sésamo by Convida has 235 kcal per 100 g. One serving (68 g) is about 160 kcal.

How much protein is in Pan De Arroz Linaza Y Sésamo?

Pan De Arroz Linaza Y Sésamo contains 2.6 g of protein per 100 g — about 1.8 g per 68 g serving.

Is Pan De Arroz Linaza Y Sésamo high in carbs?

Yes — carbohydrates provide 74% of its calories (43.5 g per 100 g, of which 3.8 g is sugar). It also delivers 8.7 g of fiber.

Is Pan De Arroz Linaza Y Sésamo a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pan De Arroz Linaza Y Sésamo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.7 g). Overall that places it in band B.

How much Pan De Arroz Linaza Y Sésamo is 100 calories?

About 43 g of Pan De Arroz Linaza Y Sésamo equals 100 kcal.

Is Pan De Arroz Linaza Y Sésamo a good source of calcium?

It is a good source: 330 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Pan De Arroz Linaza Y Sésamo high in sugar or fat?

Per 100 g it has 3.8 g sugar and 5.6 g fat (2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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