Meat · Nutrition facts

Steamed Dumplings Pork & Vegetable

212 kcal per 100 g, with 7.1 g protein, 21.4 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 6 piece (170 g)
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Steamed Dumplings Pork & VegetableNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
7.1 g
Protein
14% of calories
21.4 g
Carbs
41% of calories
10.7 g
Fat
45% of calories
Macro split
Protein 14%Carbs 41%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.1g
Saturated fat2.9g14% DV
Cholesterol11.8mg4% DV
Sodium541.2mg24% DV
Potassium164.7mg4% DV
Calcium29.4mg2% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807176712986 · Data last verified:

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0807176712986

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Common questions

How many calories are in Steamed Dumplings Pork & Vegetable?

Steamed Dumplings Pork & Vegetable by bibigo has 212 kcal per 100 g. One serving (170 g) is about 360 kcal.

How much protein is in Steamed Dumplings Pork & Vegetable?

Steamed Dumplings Pork & Vegetable contains 7.1 g of protein per 100 g — about 12.1 g per 170 g serving.

Is Steamed Dumplings Pork & Vegetable high in sodium?

Yes — 541.2 mg of sodium per 100 g, about 24% of the daily value.

Why does Steamed Dumplings Pork & Vegetable have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (541.2 mg). Overall that places it in band C.

How much Steamed Dumplings Pork & Vegetable is 100 calories?

About 47 g of Steamed Dumplings Pork & Vegetable equals 100 kcal.

Is Steamed Dumplings Pork & Vegetable high in sugar or fat?

Per 100 g it has 4.1 g sugar and 10.7 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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