Meat · Nutrition facts

Mandu Pork & Vegetable Dumplings

221 kcal per 100 g, with 6.4 g protein, 21.4 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Mandu Pork & Vegetable DumplingsNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
6.4 g
Protein
12% of calories
21.4 g
Carbs
40% of calories
11.4 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.1g
Saturated fat4.3g22% DV
Cholesterol17.9mg6% DV
Sodium335.7mg15% DV
Calcium28.6mg2% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807176713228 · Data last verified:

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Barcode

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0807176713228

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Common questions

How many calories are in Mandu Pork & Vegetable Dumplings?

Mandu Pork & Vegetable Dumplings by bibigo has 221 kcal per 100 g. One serving (140 g) is about 309 kcal.

How much protein is in Mandu Pork & Vegetable Dumplings?

Mandu Pork & Vegetable Dumplings contains 6.4 g of protein per 100 g — about 9 g per 140 g serving.

Why does Mandu Pork & Vegetable Dumplings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Mandu Pork & Vegetable Dumplings is 100 calories?

About 45 g of Mandu Pork & Vegetable Dumplings equals 100 kcal.

Is Mandu Pork & Vegetable Dumplings high in sugar or fat?

Per 100 g it has 2.1 g sugar and 11.4 g fat (4.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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