Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742562040 · Data last verified:
Compare Southern Gentleman with another foodLog Southern Gentleman in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Southern Gentleman?
Southern Gentleman by spirited mickie has 150 kcal per 100 g.
How much protein is in Southern Gentleman?
Southern Gentleman contains 1 g of protein per 100 g.
Is Southern Gentleman high in carbs?
Yes — carbohydrates provide 97% of its calories (33.3 g per 100 g, of which 30 g is sugar).
Is Southern Gentleman high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Southern Gentleman high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Why does Southern Gentleman have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (1500 mg). Overall that places it in band D.
How much Southern Gentleman is 100 calories?
About 67 g of Southern Gentleman equals 100 kcal.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





