Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058478111377 · Data last verified:
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Common questions
How many calories are in Benefibre?
Benefibre has 156 kcal per 100 g.
How much protein is in Benefibre?
Benefibre contains 0 g of protein per 100 g.
Is Benefibre high in carbs?
Yes — carbohydrates provide 100% of its calories (93.8 g per 100 g, of which 0 g is sugar).
Is Benefibre low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 93.8 g of carbs come from starch and fiber rather than sugar.
Is Benefibre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Benefibre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Benefibre is 100 calories?
About 64 g of Benefibre equals 100 kcal.
Is Benefibre high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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