Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628347340049 · Data last verified:
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Common questions
How many calories are in Sheep Milk Kefir?
Sheep Milk Kefir by Secret Lands Farm has 74 kcal per 100 g. One serving (175 g) is about 130 kcal.
How much protein is in Sheep Milk Kefir?
Sheep Milk Kefir contains 5.1 g of protein per 100 g — about 8.9 g per 175 g serving.
Is Sheep Milk Kefir low in sodium?
Yes — just 45.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sheep Milk Kefir have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sheep Milk Kefir is 100 calories?
About 135 g of Sheep Milk Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sheep Milk Kefir a good source of calcium?
It is a good source: 30000 mg per 100 g, about 2308% of the daily value. A 200 g portion covers roughly 999%.
Is Sheep Milk Kefir high in sugar or fat?
Per 100 g it has 4 g sugar and 4 g fat (2.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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