Sea Salt & Vinegar Potato Chips

Sea Salt & Vinegar Potato Chips by Trafo has 527 kcal per 100 g.

Sea Salt & Vinegar Potato Chips contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (3.2 g), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 19 g of Sea Salt & Vinegar Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 3.3 g sugar and 34 g fat (3.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.