Pindarotjes

Pindarotjes by Kruidvat has 561 kcal per 100 g. One serving (10 g) is about 56 kcal.

Pindarotjes contains 16 g of protein per 100 g — about 1.6 g per 10 g serving.

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (32 g), saturated fat (12 g); points in favor come from fiber (5.7 g), protein (16 g). Overall that places it in band D.