Sesame Caramel Bar

Sesame Caramel Bar by Korona has 542 kcal per 100 g. One serving (45 g) is about 244 kcal.

Sesame Caramel Bar contains 16 g of protein per 100 g — about 7.2 g per 45 g serving.

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 67 g of fiber per 100 g — 239% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (26 g), saturated fat (5.9 g); points in favor come from fiber (67 g), protein (16 g). Overall that places it in band C.