Snacks · Nutrition facts

Caramel Bar

542 kcal per 100 g, with 14 g protein, 41 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiberPotassium
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Caramel BarNutri-Score CCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
10% of calories
41 g
Carbs
31% of calories
35 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar28g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium352.2mg7% DV
Calcium53.4mg4% DV
Iron3mg17% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719324585002 · Data last verified:

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Common questions

How many calories are in Caramel Bar?

Caramel Bar by EU Vanhest has 542 kcal per 100 g. One serving (45 g) is about 244 kcal.

How much protein is in Caramel Bar?

Caramel Bar contains 14 g of protein per 100 g — about 6.3 g per 45 g serving.

Is Caramel Bar a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Caramel Bar high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Caramel Bar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Caramel Bar a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Caramel Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (28 g), saturated fat (3.7 g); points in favor come from fiber (5.2 g), protein (14 g). Overall that places it in band C.

How much Caramel Bar is 100 calories?

About 18 g of Caramel Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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