Salmas Horneadas

Salmas Horneadas by Sanissimo has 350 kcal per 100 g. One serving (6 g) is about 21 kcal.

Salmas Horneadas contains 6.7 g of protein per 100 g — about 0.4 g per 6 g serving.

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 8.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (8.3 g). Overall that places it in band A.

About 29 g of Salmas Horneadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.