Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901713004185 · Data last verified:
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Common questions
How many calories are in Rote Beete?
Rote Beete by Dawtona has 46 kcal per 100 g.
How much protein is in Rote Beete?
Rote Beete contains 1.6 g of protein per 100 g.
Is Rote Beete high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Rote Beete have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Rote Beete is 100 calories?
About 217 g of Rote Beete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rote Beete high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Rote Beete high in sugar or fat?
Per 100 g it has 6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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