Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906716205744 · Data last verified:
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Common questions
How many calories are in Ćwikła Z Chrzanem?
Ćwikła Z Chrzanem by Nasza Spiżarnia has 44 kcal per 100 g.
How much protein is in Ćwikła Z Chrzanem?
Ćwikła Z Chrzanem contains 1.6 g of protein per 100 g.
Is Ćwikła Z Chrzanem low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Ćwikła Z Chrzanem a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Ćwikła Z Chrzanem have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Ćwikła Z Chrzanem is 100 calories?
About 227 g of Ćwikła Z Chrzanem equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ćwikła Z Chrzanem high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Ćwikła Z Chrzanem a good source of potassium?
It is a moderate source: 363.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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