Other · Nutrition facts

Bio Superfood Buraki

53 kcal per 100 g, with 1.8 g protein, 9.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Bio Superfood BurakiNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
15% of calories
9.8 g
Carbs
83% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 15%Carbs 83%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar9.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium328mg7% DV
Calcium22.1mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906874682562 · Data last verified:

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5906874682562

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Common questions

How many calories are in Bio Superfood Buraki?

Bio Superfood Buraki by a to dobre! has 53 kcal per 100 g.

How much protein is in Bio Superfood Buraki?

Bio Superfood Buraki contains 1.8 g of protein per 100 g.

Is Bio Superfood Buraki low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Superfood Buraki a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bio Superfood Buraki have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Bio Superfood Buraki is 100 calories?

About 189 g of Bio Superfood Buraki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Superfood Buraki high in sugar or fat?

Per 100 g it has 9.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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