Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067800002481 · Data last verified:
Compare Romano Beans with another foodLog Romano Beans in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Romano Beans?
Romano Beans by Unico has 104 kcal per 100 g.
How much protein is in Romano Beans?
Romano Beans contains 7.2 g of protein per 100 g.
Is Romano Beans high in carbs?
Yes — carbohydrates provide 70% of its calories (20.8 g per 100 g, of which 0.8 g is sugar). It also delivers 6.4 g of fiber.
Is Romano Beans low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.
Is Romano Beans a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Romano Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.
How much Romano Beans is 100 calories?
About 96 g of Romano Beans equals 100 kcal.
Is Romano Beans a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Vegetables foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API