15000968 Pristine Rolled Oats

15000968 Pristine Rolled Oats by Pristine has 362 kcal per 100 g. One serving (35 g) is about 127 kcal.

15000968 Pristine Rolled Oats contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

About 28 g of 15000968 Pristine Rolled Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.